Do you have 20 minutes and want to burn some calories? This cardio workout will have you sweating like crazy! And then afterwards you can enjoy a nice hot shower and feel proud of yourself.
Wondering what the heck...
I love being able to mix cardio and weightlifting. I feel like it's the perfect pair of trying to lose fat and gain muscle.
But like most people I absolutely hate running. Not in the fact that it can...
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