Lower Body Workouts

Lower Body Workouts

Exercises for hip dips have become a popular trend lately. People are researching different ways that they can eliminate their hip dips, and trust me you are in the right place! I believe that you are beautiful the way...
Have you ever walked past a mirror or tried on clothes and wished that your butt was more toned and lifted? I didn't experience this until after I had my baby and boy I wanted that to change. This butt toning...
Hip Dip workouts have been super popular lately and I have been seeing them everywhere. So I decided to create my own workout that is meant to help round out your booty and hips. I totally understand the feeling of...
I love challenging my body so much! It's crazy when you start a challenge how much your body can change. This squat challenge will lift your butt and tone your thighs as well. Do this workout often to...
30 day challenges are a great way to get into a habit of something. You will love this 30 day booty challenge to lift and tone your butt. Who doesn't want a butt that is a little more plumped...

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