Postpartum Recovery

The Best Way to Test at Home for Diastasis Recti

Diastasis Recti is very common, especially among postpartum moms. Most people don’t know that they have Diastasis Recti. You can try this simple way to test at home for Diastasis Recti. What is Diastasis Recti? Diastasis Recti is a very common condition in which the large abdominal muscles separate. Why you should test for Diastasis …

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