There are so many wonderful benefits to being healthy while you are pregnant. While you are pregnant you need to think about more than just yourself, you are growing another little human being or maybe even a couple! So your health affects both you and baby. So many women decide to get back in shape …
Now that you’re pregnant, you must be starving all of the time and you will want healthy pregnancy snacks! At least once you make it past the nausea and vomiting stage of the first trimester you will be starving. Once I hit the second and third trimester of my pregnancy I was so hungry, I …
There is so much to learn when it comes to pregnancy. What you can and can’t do, healthy nutritional food, food you should avoid, how you should workout, birthing experiences, baby plans, and so much more! Healthy nutrition foods to eat during pregnancy is critical for the development of your baby. In this post I’m …
Congrats you’re pregnant! There are so many do’s and dont’s when it comes to pregnancy. Finding out foods to avoid now that you’re pregnant is important. You have your health and now your cute little beans health to worry about. One of the major things you can help with your babies development is proper nutrition! …
Yay! You found out you’re pregnant and you’re wondering where to go from here. Your pregnancy nutrition is essential and something I want to focus on. Now I don’t know everything and I will never claim to know everything, but there is a fantastic course that you should enroll in that goes way more in …
