Sometimes it can be difficult to find an arm workout that is meant for women that won’t bulk you up and make you look like you have man arms or isn’t difficult enough for you. I love working out my arms, but my main goal for working my arms is to be able to open …
Have you ever looked at a woman in a tank top or an off the shoulder top and thought dang! Imagine someone looking at you with the same thought. This shoulder workout is meant to give you sexy shoulders for those super cute outfits! There are many other benefits to having strong shoulders, such as …
Do you ever get annoyed with putting on a swimsuit, bra, or sports bra and you notice that back fat hanging over? I didn’t start noticing till I was pregnant and boy did it make me sad because there were so many things about my body that was changing. My body was not the tight …
