Exercises for hip dips have become a popular trend lately. People are researching different ways that they can eliminate their hip dips, and trust me you are in the right place! I believe that you are beautiful the way that you are, whether your hip dips are prominent or not. Today though we are going …
I love challenging my body so much! It’s crazy when you start a challenge how much your body can change. This squat challenge will lift your butt and tone your thighs as well. Do this workout often to see a nice difference in the toning of your thighs and your butt. As always please share …
Have you ever walked past a mirror or tried on clothes and wished that your butt was more toned and lifted? I didn’t experience this until after I had my baby and boy I wanted that to change. This butt toning workout will give you that lift that you want in your butt. If you …
30 day challenges are a great way to get into a habit of something. You will love this 30 day booty challenge to lift and tone your butt. Who doesn’t want a butt that is a little more plumped and lifted. I know after I had my baby my butt was a little less plump …
