Upper Body Workouts

Upper Body Workouts

Sometimes it can be difficult to find an arm workout that is meant for women that won't bulk you up and make you look like you have man arms or isn't difficult enough for you. I love working out...
Do you ever get annoyed with putting on a swimsuit, bra, or sports bra and you notice that back fat hanging over? I didn't start noticing till I was pregnant and boy did it make me sad because there were...
Have you ever looked at a woman in a tank top or an off the shoulder top and thought dang! Imagine someone looking at you with the same thought. This shoulder workout is meant to give you sexy shoulders for...

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