I’m all about people being informed when they make decisions. My goal is to help you to gain knowledge on what kind of procedures happen to your newborn during your hospital stay. I had no idea about any of these procedures besides the checking of weight, length, and a bath. Which frankly is no knowledge. …
Working your biceps, triceps, upper back, and chest is a great way to prep yourself for carrying your baby everywhere! I love being able to isolate certain muscle groups on certain days of the week. This at home upper body workout will help you to increase the strength in your arms and I hope y’all …
Trying to get pregnant is a rollercoaster of emotions. For some it’s so exciting and things work out seamlessly and for others it’s an uphill battle. I know for my husband and I it was such a rough battle for us. My family generally had an easy time getting pregnant, most of them either had …
Early Pregnancy Symptoms Before Your Missed Period Read More »
Kids can be so high energy and they often get bored easily. Especially when you are stuck at home all day long! Whether it be spring break, Christmas break, summer break or the weekend it’s nice to have a list of so many things that y’all can do to stay busy and entertained! I remember …
There are so many wonderful benefits to being healthy while you are pregnant. While you are pregnant you need to think about more than just yourself, you are growing another little human being or maybe even a couple! So your health affects both you and baby. So many women decide to get back in shape …
Oh man the dreaded headaches during pregnancy! When I was first pregnant I got them all of the time and it felt like every day I would have at least one headache. It was miserable! I started tracking what was causing my headaches so I could prevent them in the future. I wanted to treat …
I love being able to work my abs during pregnancy, but you need to be careful what you do. If you do a move incorrectly or one that you shouldn’t be doing you could be harming your abs rather than strengthening them. You can tell that you are doing it incorrectly if you look down …
Resistance bands are very helpful when you don’t have dumbbells or you want to do more than just your body weight. Full body workouts are a great way to keep everything toned. I love to work on each individual part of my body, but it’s nice to be able to work your whole body every …
Pregnancy announcements are so much fun to do, but it can be so hard to find out the perfect way to announce to your partner that you’re pregnant. I had so much fun with this when I was telling my husband about each of our pregnancies! Our first pregnancy I just woke him up and …
Cute Ways to Announce your Pregnancy to your Partner Read More »
Workouts are so great for you and your baby during pregnancy. Staying fit and healthy can help you have an easier labor, smoother pregnancy, less complications, and a healthier baby. I love resistance band workouts because it switches things up from doing body weight or using only dumbbells. While you do this workout use whichever …
