Raise your hand if you are a super busy mom and barely can find time to workout. That is like 90% of us moms if not 100%. Finding time to workout can be so difficult and trust me you have come to the right place! This 10 minute cardio workout will get your blood pumping, …
Setting up your Pinterest boards properly will really make or break your Pinterest traffic and strategy. If your boards are all messed up and out of whack how do you expect Pinterest to even know what your pin is about? When you pin your fresh pin, which hopefully you are creating a lot because of …
Are you wanting to start a blog, but have no idea where to even start? This step by step guide will show you how to start a blog as a beginner and get it up and running even if you aren’t good with technology. I remember when I started my first blog One Fit Mamma …
Do you ever have the goal of saving money, but every time you set that goal you do well for a couple weeks and then find something to spend that money on? This was the case for me when I first started to try to save money. Every time I would save at least 100 …
Do you have 20 minutes and want to burn some calories? This cardio workout will have you sweating like crazy! And then afterwards you can enjoy a nice hot shower and feel proud of yourself. Wondering what the heck the power of 30 cardio workout is? This workout is all 30 reps or 30 seconds …
Have you ever tried to save up for a vacation or want to pay off debt, but felt like your money was always disappearing? I have been there and done that many times. It can feel very overwhelming living paycheck to paycheck and hoping that money comes to your bank account before your bill gets …
Plank challenges are such a great way to increase the amount of time you can hold a plank, but most of the plank challenges I have seen are all getting you to five minutes and I feel like that is for more advanced people. What about those of y’all that are beginners at working out …
C-section recovery can be a long and hard road for most moms out there. Especially if your c-section wasn’t planned and you have no idea what to expect. With our son I had an emergency c-section and I had no clue what was going on all I knew was that I wanted me and my …
When us women workout our midsection we usually focus on the six pack area and there are so many other parts of our midsection such as the obliques, lower abs, and transverse abdominis. You will also want to workout your glutes, back, and chest to maintain a stronger core. If you overwork one muscle area …
Sometimes it can be difficult to find an arm workout that is meant for women that won’t bulk you up and make you look like you have man arms or isn’t difficult enough for you. I love working out my arms, but my main goal for working my arms is to be able to open …
